Frequently, PhD students have issues with diet and health, so this is my small contribution, which I hope will be stimulating you to keep in shape!🙂

1) Very good program for people who do not go to the gym, whatever the reason might be

Exercise without weights

2) ….tu dimmi il muscolo….ed io ti dirò l’esercizio!

Muscolo

3) A world of runners…

Runnerworld

4) Training at the gym, but you do not have a training plan? Here we go

Gym for everyone and every purpose

5) Modern way to store your grocery

27 ways to make your grocery last as long as possible